Tag: workaholism

  • Me and My Broken Marc Jacobs Glasses

    Me and My Broken Marc Jacobs Glasses

    Dolce Far Niente, 1897, John William Godward

    Sometimes warnings come from the least expected places. Like a pair of glasses.

    I have always been a person who lives with A-to-Z plans — 0-to-100 scenarios — mostly to guarantee myself a stable life and to contribute to society more effectively.

    Eventually, this habit slowly pushed me toward becoming a workaholic. After realizing this and dealing with it for a long time, I tried to simplify my life and limit myself to my full-time job only.

    Then one day, my glasses broke.

    I looked at them and thought, “Okay, time to replace or repair them.”
    But strangely enough, that small incident made me reconsider the financial reality of my current job. I realized that the conditions of my full-time position were far behind providing even a modest life that could comfortably handle sudden expenses.

    And sudden expenses are part of life.

    By “the conditions of my job,” I mean that even during the calmest months, I sometimes work 33 hours straight without sleeping and then continue with another full workday.  The answers we receive for such excessive working conditions are usually limited to a quiet “hı-hım.”

    Overworking? “Hı-hım.”
    Broken glasses? “Hı-hım.”

    So eventually, it was my turn to respond with a “hı-hım.”

    Because I tend to work hard — and also tend to underestimate myself — I had not been fully aware of my role and contributions for quite some time. And this, naturally, allowed certain greedy managers to exploit my labor.

    Our labor — and our intellectual contribution — is, to me, one of the most private and sacred outputs we produce.

    Yes, my broken glasses led me to that realization.

    The more I thought about it, the more I felt triggered. For most of my life, whenever a serious problem occurred, I immediately cut ties. My instinct was always the same: “No, I cannot drag myself into this. Cut ties and move on.”

    But this time, I did something different.

    I could have left immediately.
    But I didn’t.

    As a newly graduated employee, I had built the backbone of this unit in my workplace. I had no intention of breaking that backbone and replacing it with a weak stem. Why would I abandon the apprenticeship structure I had gradually built on my way toward gaining seniority?

    So, I did something less dramatic: I calculated the pros and cons.

    And I remembered something a doctor once told me:

    “Managing adversities of an organ is easier than adapting to its absence — if the situation is not fatal.”

    And yes, this was it.

    I also realized that this shift in perspective would require me to play according to the rules of corporate life. This was not about negotiating for a small salary increase or bargaining over money.

    I had something far more valuable: my labor.

    So, I stopped underestimating my role and responsibilities. If I were to process even a single number incorrectly, it could easily cause a six-month delay for everyone involved.

    That realization changed something in my behavior.

    Instead of quitting, I decided to withdraw my labor accordingly.

    I also had to abandon my old “work done and gone” attitude. I started preserving my labor more carefully. I stopped allowing people to invade my limits or interrupt my work-life balance.

    At the same time, I continued presenting a cooperative and social face. While gradually defining my limits and setting clearer boundaries, people started to sense that something had changed — although they could not fully describe it, because I never gave them an explicit explanation.

    One thing, however, never changed.

    I never lowered the quality of my work. Doing so would go directly against my personal values. The output of my work often touches people’s lives, and for that reason I remain deliberately meticulous about what I do.

    Of course, none of this is rocket science. Many of us have experienced — or will experience — some form of exploitation in our professional lives.

    And most of you probably will not need a broken pair of glasses to notice it.

    But when working hard for everything is part of your personality, it becomes surprisingly easy to overlook exploitation. You are simply too busy participating in multiple projects at the same time.

    At least that was the case for me.

    If you are unhappy with your workplace or the conditions you are working under, my suggestion is simple: move step by step.

    Never underestimate your role and contributions — but also never overestimate them. Try to remain realistic.

    Before anything else, think about your ability to maintain decent life conditions.

    Do not immediately tempt yourself to quit. Unless there are extreme circumstances, it may be wiser to first develop a strategy that protects your boundaries in a stricter and healthier way.

    Your manager is a manager because they manage you. Act accordingly — but do not stand out in a negative way. Observe personalities carefully. Both the cure and the source of many workplace problems are humans, after all: flesh and blood.

    A little Psychology 101 can be surprisingly helpful.

    It can also be useful to polish a specific strength that people begin to associate with you. In my case, for example, I tend to communicate very smoothly with customers from Northern European countries. Whenever I became involved in those processes, things moved forward more easily.

    So, I subtly strengthened that role.
    Over time, I became the person people contacted for anything related to Northern Europe.

    In their minds, a simple code formed:

    me = indispensable for Northern Europe.

    Find similar small strategies that suit your strengths and the nature of your work.

    And above all, remember to think about yourself, your dignity, and your right to a decent life.

    Learn to navigate your emotions as well. A crisis does not necessarily mean you must immediately change your workplace or profession. Sometimes the thing that needs adjustment is your attitude, your working hours, or the boundaries you allow others to cross.

    You usually know the answer better than anyone else.

    I also try to avoid emotional extremes. Whenever my feelings become too intense — whether happiness or frustration — I remind myself that extreme emotions often create a dangerous illusion. When you are overly happy, everything seems possible. When you are deeply frustrated, everything seems impossible.

    Neither state is very reliable.

    In such moments I often listen to Rigoletto, Act III by Giuseppe Verdi, or Delibes: Lakmé Act 1 by Léo Delibes — or, oddly enough, children’s songs that involve counting down or roaring.

    Yes, honestly. It works.

    And yes — for the record — the glasses are still broken.

    I keep wearing those broken Marc Jacobs glasses to meetings and work dinners.

    Not because I cannot replace them.

    But because they remind me of something I realized a little too late:

    our labor is far more valuable than we tend to believe.

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  • How I Realized I Was a Workaholic

    How I Realized I Was a Workaholic

    Vilhelm Hammershøi, Les quatre pièces

    One delay. One pause. One cup of coffee. That’s how it began.

    I started actively working shortly after graduation. I loved being productive in my field, seeing the results, and earning money for what I truly enjoyed doing. When the Covid pandemic broke out, I somehow turned that crisis into an advantage, as I was working in the field of medicine and medical devices. Before long, I realized I was becoming “successful.” The more projects I submitted, the more “known” I became. Soon, job offers started arriving—project-based, part-time, everything.

    Gradually, I became a person whose brain couldn’t grasp the concept of “enough.” I just kept eating and eating, only my food was work. My schedule grew so tight that I was spending entire days without sleep just to keep up with deadlines. The projects were always delivered on time, but I was never sleeping on time. The world was in an economic crisis, yet I was earning well, especially compared to my peers. That was deeply satisfying. It felt as if I was taking my life under guarantee—or maybe it was just the routine taking control of me.

    Then one day, one of my projects was delayed. My teammate sent me an email: “The project was postponed this week. Next week we’ll discuss the details and the new project. Sincerely.” That project had been swallowing my entire afternoon and night. Suddenly, that time was mine. I didn’t have to rush. I didn’t feel the invisible pressure I had been carrying for so long.

    And then it happened: I realized I wanted coffee. I walked to the kitchen, started brewing, and froze. I couldn’t remember the last time I had made myself coffee without feeling stressed or trapped. That cup was a turning point, an illumination. I wasn’t going with the flow of work—I was drowning in a tsunami I had chosen. And it was not easy to admit to myself that I was ruining my young adulthood like this, especially after years of being applauded for all my professional efforts.

    I was becoming experience-rich and financially rich, but livelihood-poor and timely-poor. That evening, I looked at the sunset, and for the first time in a long while, I felt human. And it all began with just one project being postponed.

    When we talk about addiction, people usually think of drugs, alcohol, shopping, maybe hoarding. But anything taken beyond its natural limit is poison. For me, that poison was work. It was my addiction. After this realization, I decided I needed to turn back into a normal human being. I wasn’t saving the world—I was just ruining mine.

    So, in a “this is the first day of the rest of my life” kind of mood, I booked a trip along the coasts of my country. During that trip, I also started watching movies (I’d never had much of a movie culture, unfortunately). To my surprise, I realized I felt overly empathetic toward robotic, workaholic characters—and I always found excuses for their mechanical behavior.

    By constantly working and selling my labor, I was actually exploiting my humane side. I had turned myself into a machine: calculating, planning, organizing, submitting. At some point, I even noticed something more subtle: as a language worker, I was so consumed by my projects that I had become fluent only in professional terminology—yet I struggled to find words in daily conversations. Work hadn’t just claimed my time; it had started eroding my language.

    When I returned, I cut down my work schedule. I started working normal hours, like most people. And slowly, I began rediscovering what I truly loved doing. I even started building a reading habit again. But that wasn’t all. Now it was time for my body to react to what I had put it through for years.

    Since I wasn’t used to sleeping, my body struggled to adjust. Even months after switching to normal hours, I tossed and turned in bed for nights, unable to sleep more than a few hours. Still, I didn’t give up. I told myself: “I found a way to ruin it; now I’ll find a way to fix it.”

    Charles François Daubigny, La Mer, Temps Gris

    And you know what? I ended up spending almost half of the money I had earned—the money that had made me feel so “secure”—on healing from the damage of working too much. Whenever I put on my glasses, I’m reminded not just of my sight, but of what I let this addiction do to me.

    We are not just what we “provide” at work. We are also what we feel, what we love, and how we live. Sometimes, it’s worth pausing to ask ourselves: what are we doing, where are we going, and with whom are we spending our most valuable asset—time? Because going with the flow isn’t always safe. If we don’t stop to notice, that “flow” might carry us somewhere we never meant to be.

    💌hello@betweeneverywhereandnowhere.com

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