Category: On Self

  • Am I Destined to Be a Crisovore?

    Am I Destined to Be a Crisovore?

    Or Just Learning How to Rest on Grass That Still Itches

    Sometimes the dynamics of life arrive not as a path, but as a series of collisions. Something breaks, shifts, disappears, or turns against the shape of who you thought you were. And because survival rarely waits for readiness, you learn quickly how to turn damage into utility.

    We are told to make lemonade out of lemons that life gives us. But some lemons are too bitter, too sharp, too misplaced to belong anywhere. So, you learn something subtler than optimism: if sweetness is impossible, extract zest. If healing is delayed, produce function. If nothing fits, make use of what wounds you.

    At first, this feels like resilience. Later, it becomes identity.

    Over time, crisis stops being an interruption and becomes a habitat. You no longer respond to intensity; you metabolize it. You become fluent in urgency, efficient in uncertainty, strangely calm in disorder. There is no official term for this transformation, so I made one: crisovore.

    A crisovore is someone who has learned to feed on crisis.

    Not because they enjoy suffering, but because disruption became the environment in which their strengths were formed. Some people grow in gardens. Others learn in storms.

    I had to scratch myself out of crisis at almost every stage of my life. I lost my father and learned that the worst fear can, in fact, become reality—and life continues anyway. I was betrayed by people I trusted and discovered that disappointment can clarify character faster than affection ever does. When I entered professional life, a pandemic began. And in a strange paradox, that global rupture created opportunities for growth within my field.

    Whether internal or external, personal or collective, crisis seemed to arrive with consistency. Enough times, and you begin to wonder: am I finding crisis, or has crisis found me? Do I endure it because I can, or have I simply built myself around expecting it?

    We often celebrate what hardship teaches us. Discipline. Perspective. Endurance. Adaptation. And those lessons are real. But there is a quieter consequence people rarely discuss: what happens when crisis becomes familiar enough to feel necessary?

    Because familiarity has its own gravity.

    Intensity begins to resemble meaning. Urgency feels like direction. Constant problem-solving mimics purpose. You wake up alert, needed, mobilized. Every day asks something of you, and in answering it, you feel alive.

    Then one day, life softens.

    Nothing is collapsing. No emergency needs containing. No immediate threat is sharpening your attention. The phone is quiet. The room is still. And instead of relief, you feel unease.

    Calm, for the unpracticed, can feel unnatural.

    Peace does not always arrive as comfort. Sometimes it arrives as emptiness. Sometimes it feels like a waiting room before the next disaster. Sometimes it is mistaken for stagnation simply because it lacks adrenaline.

    What does one do when life finally feels safe, but something inside does not trust safety? How do you distinguish between what is healthy and what is merely less stimulating? What happens when you feel tempted to recreate chaos, not because you want pain, but because pain is recognizable and calm is not?

    Living through crisis can resemble addiction—not in spectacle, but in rhythm. Like caffeine, it sharpens perception and lends momentum. It gives structure to the day. Its absence can feel less like peace and more like withdrawal: a low ache, a restlessness without object, a sense that something important has gone missing.

    Not the crisis itself, but the intensity.

    We speak often about rebuilding after hardship. We speak less about remaining present when nothing is broken. Yet perhaps this is the more difficult task.

    Crisis demands reaction. Calm demands tolerance.

    Crisis tells you what to do next. Calm asks whether you know who you are without instructions.

    Crisis can make you feel chosen, central, necessary. Calm asks whether existence needs drama to feel valid.

    So perhaps the real question is not whether we can survive crisis. Many of us already know that we can.

    The real question is whether we can live without organizing our inner world around it. Whether intensity can become an experience rather than a dependency. Whether peace can be learned with the same seriousness with which survival once was.

    Maybe there is no final balance, no permanent arrival. Maybe life is only this ongoing negotiation between two selves: the one trained by disruption, and the one still learning how to stay when nothing is on fire.

    Perhaps growth, for some of us, is not learning to survive the lava, but learning to rest on the grass. And who ever said the grass would not trigger an allergy of its own?

    Artwork: Carola i soffan, Gustaf Cederström

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  • I Keep Changing — Again and Again

    I Keep Changing — Again and Again

    The Titan’s Goblet, Thomas Cole

    It is often said that change is the only constant in life. But that sentence has never felt entirely comforting to me. Because the real question is not whether change is constant, but how one is expected to live inside that constancy.

    We are born into patterns. We are raised within structures that gradually become indistinguishable from who we are. Familiar streets, routines, faces, even the predictability of daily life begin to feel like extensions of identity rather than external conditions. I used to rely heavily on that sense of stability. It felt like a roof — not just protective but defining. Stability was control, and control became my identity. So, I assumed that being constant meant being intact.

    That assumption began to fracture when I was fifteen, after moving to another city because of my parent’s profession. Nothing dramatic happened in the way change is usually narrated, yet everything shifted. What I had known as “normal” disappeared almost entirely, and I was left in a space where adaptation was no longer optional. It had to be learned, almost physically — like a muscle that had never been used before.

    But what is change, really? Is it simply going with the flow? Or is it a subtle form of self-manipulation, a quiet adjustment made just to survive? Is it adaptation, or survival instinct? Or does it begin to feel like alienation — a gradual distance from earlier versions of the self? Or is it something more spatial: a wall between what came before and what comes after, with a door left open for whatever is still forming?

    I remember speaking to my childhood friends during that period. Nothing in our conversation had explicitly changed, yet something had already shifted beyond repair. They were still speaking to a version of me that no longer fully existed, while I was already somewhere else. That realization left me with a question I could not settle: if I am already different, then which version of me is the “real” one — if any of them are?

    Accepting this has never been simple. Sometimes change feels less like growth and more like a quiet disloyalty to earlier versions of myself. It raises an uncomfortable uncertainty: am I evolving, or am I fragmenting into disconnected states that only appear continuous from the outside?

    At times, I ground this uncertainty in something simpler. I am a living organism, shaped by conditions and response. Not everything needs to be elevated into meaning. Some things simply happen because they must. In that sense, change might also be understood as a form of digestion — what I experience is not simply lived through but processed internally. And what remains becomes what is called transformation.

    Still, I needed a way to observe these shifts rather than only experience them. That is when I turned to journaling. Not as a structured practice, but as a way of capturing fragments of myself in different states. I began documenting thoughts, reactions, habits — even added details that seemed to define who I was at a given time. Over time, those pages became a kind of archive. Not of a single self, but of multiple versions that do not always align.

    Looking back at them, I can trace change not only in circumstances, but in perception. Things that once felt overwhelming now appear distant, almost minimal. Yet at the time, they shaped entire emotional realities. There is something unsettling in that realization — how absolute something can feel in the moment, and how temporary it becomes later.

    Sometimes reading those entries feels like encountering someone else. I recognize the words, but not always the person behind them. And that distance adds another layer to this experience: the self is not as continuous as it appears.

    Perhaps the real difficulty is not change itself, but the expectation of continuity. We tend to assume that identity should remain coherent across time. Yet what I observe is less coherence and more accumulation — overlapping states that do not fully resolve into one another.

    I think there is a certain courage required to face all of these versions without forcing them into a single narrative: who we were, who we are, who we are becoming, and the versions we no longer fully recognize. The answers may not lie in one of them, but in the gaps between them — in what shifts, what disappears, and what quietly persists.

    In that sense, change is not something to be resolved. It is something to be positioned within.

    Change is indeed the only constant in life.
    And I am still learning how to exist inside that constancy.

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  • I Am in Love with Ravelverse

    I Am in Love with Ravelverse

    The March Wind, Robert Henri

    Have you ever listened to the French composer Maurice Ravel? Because this post is a pure, unapologetic appreciation of his art.

    I know there are hundreds of analyses, critiques, and historical readings of any work of art. But I always find myself stepping aside from all of that—away from the academy, away from “what it really means”—and instead focusing on what the piece does to me. What it awakens in my mind. What it places in front of my eyes. What it opens in my imagination.

    And for this reason, I love Ravel, and the universe he creates—what I call the Ravelverse.

    Take his most renowned work, La Valse, for example. It is often described as a “waltz on the edge of collapse,” a dance dissolving into chaos. But whenever I listen to it—or watch it performed live—the notes do something entirely different to me. They teleport me directly into Ravelverse.

    There, I am dressed in elegant clothes, standing in a place so calm it almost feels unreal. A calm so perfect that I cannot fully comprehend it. Everything is suspended in a soft, almost weightless illusion of beauty. And just when I start surrendering to that peace, to that constructed serenity, the percussion arrives.

    It doesn’t enter gently. It grabs me by the neck and throws me back into something like reality—raw, sudden, almost painfully tangible. Something soft yet disturbing at the same time. And I love that instability.

    Because in that universe, there is nothing you can hold onto. The notes, the harmony, the percussion, the contrabass—they all continuously pull you in and out of reality, illusion, and whatever lies in between. You are never allowed to stay in one place for too long.

    On the other hand, Daphnis et Chloé carries the same vibration of Ravelverse, but it moves differently.

    Again, you are teleported into a dreamlike space, dressed in your most elegant, unreal version of yourself. But this time, nothing breaks the illusion. Nothing throws you out of it.

    It stays intact.

    And something begins to chase you.

    Not violently. Not suddenly. But persistently.

    You are running, escaping, moving through landscapes that feel too beautiful to be stable. And yet that thing—whatever we choose to call it—keeps coming closer. Not loud enough to be named, not clear enough to be understood. But always there. Always approaching.

    In La Valse, the illusion collapses and forces you out of itself.
    In Daphnis et Chloé, the illusion holds and you are the one trying to escape.

    Then suddenly, you wake up.

    At least you think you do.

    Because you realize it was only a dream. But it is not over—because you have woken up inside another layer of it. This is the kind of illusion that does not end when the music stops. It leaves something behind. A weight that stays with you for hours, as if part of it refuses to let go.

    And all his works… I still cannot believe what I hear is also what I see so vividly in front of me. How sound becomes a space. How it takes me away from reality and then suddenly drops me back into the chair I am sitting on, as if nothing happened.

    I love watching how the orchestra reflects a kind of quiet dominance when they perform Ravel—an elegant control, as if they are not just playing the instruments but negotiating with them. I love the intensity Ravelverse brings to everyone and everything it touches. I love the way it feels both familiar and completely strange at the same time.

    And I don’t think there will ever be a time in the near future when I will get enough of it.

    Some places you visit once and leave behind.

    Ravelverse is definitely not one of them.

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  • The Sensory Evidence of “We Were Here”

    The Sensory Evidence of “We Were Here”

    Water Nymph, Hans Zatzka

    There are many ways a person can reflect the tangible version of their true essence, and just as many ways to conceal it.

    Perfume sits somewhere in between.

    It is one of the most subtle yet striking expressions of the self — visible and invisible, present yet intangible.

    Perfume is often defined as a mixture of fragrant essential oils or aroma compounds, historically used for masking odors, healing, rituals, or even status signaling.

    Today, it feels more like an accessory. Sometimes a refined field of interest, sometimes simply an identity in the form of a spray. But it is never only about notes and compositions.

    We carry two kinds of scent.
    One that we construct — something we choose, apply, and project.
    And another that exists without our intervention — something biological, innate, entirely our own.

    I won’t go into the anthropological or biological depth of it. But it does raise a quieter question: How true do we remain to our raw existence through what we choose to smell like?

    Modern life already distances us from that rawness. Artificial food, synthetic fabrics, constant stress — all of it interferes with something that was once more instinctive, more unfiltered.

    Of course, hygiene is essential. That is not the question here.
    The question is something else.

    Isn’t perfume almost too personal?

    It begins with something natural — herbs, spices, flowers — reduced, distilled, transformed. And then it becomes something we carry on our skin, in our hair, on our coat.

    One spray.
    Tiny particles enter the air, reach the senses, and settle somewhere between memory and instinct. They can revive something, signal something, suggest where you belong or simply where you are going.

    That is a lot for something so unseen.

    I tend to see anything personal — anything that reflects my own taste — as something almost intimate. Even when it is something as simple as a scent.

    If I am drawn to something, I don’t arrive there casually. I try, I eliminate, I return.
    And when I finally find something that feels right, it feels earned.

    Lately, I’ve found myself observing people in perfume sections — the way they test, compare, return to the same strip again. There is a certain kind of attention there, almost like tasting wine or olive oil. A quiet expertise, or maybe just a refined curiosity.

    And I find myself wondering — should something experienced with that much sensitivity really belong to everyone’s perception equally?

    Because when that scent finally settles on me, it feels contained — almost like it belongs within a boundary I cannot quite define. And yet, with a single movement, it dissolves into the air, becoming something anyone can perceive.

    Sometimes that feels like a quiet injustice to the process itself. And I ask myself — does this make me selfish?

    Or am I simply assigning too much meaning to something that was never meant to be this private?

    We engage so many of our senses, consciously or not, to arrive at what we like.
    Maybe we use scent just to reset ourselves, to strengthen our very presence in a certain place, or to maintain a certain emotional state.

    But then another question follows:
    How much of something that can shape my emotional state should belong only to me, and how much of it should spill into the world?

    Scent carries a certain kind of power. And even the same scent settles differently on every person. Quiet, but persistent.

    So, what do we actually mean when we wear a perfume?

    Is it an open declaration of who we are, or a controlled version of it?
    Something we leave behind freely, letting it linger in every space we pass through?

    Or something more contained — something that requires proximity, even permission?

    Should what we choose to smell like remain everywhere we briefly exist, in every person we unknowingly pass?

    Or is it enough, simply, to have a sensory existence at all?

    Maybe it is not even that deep anymore.
    Maybe it is just a habit — a gesture, a routine, a background presence, like music in a film.

    Or maybe it is simply our way of saying we were here — in the language of scented particles, or more precisely in a language no one sees, but somehow remembers.

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  • Am I Really Your Sunshine?

    Am I Really Your Sunshine?

    Woman Before the Rising Sun, Caspar David Friedrich

    You are my sunshine,
    My only sunshine…

    Such gentle, romantic words from such a gentle song.
    Soft enough to feel safe, simple enough to believe without questioning.

    But when someone says, “you are my sunshine,” I find myself asking:
    What does it really mean?

    The Sun is everything we associate with warmth and life.
    It nourishes. It grows. It makes existence possible. 
    And yet, that same Sun burns.
    It dries. It exhausts.

    Not out of intention, not out of emotion, but simply because this is what it is.

    Everything revolves around it — not because it is loved, but because it cannot be escaped.

    And maybe that is the part we don’t really think about.

    That the same source that feeds us is also, slowly and inevitably, consuming us.

    The Sun is not doing us a favor. It is not choosing to give, and it is not choosing to take.
    It simply exists in its own nature, and everything else learns how to live with it — or doesn’t.

    And I think that is why the word “sunshine” has never felt entirely soft to me.

    Because some people are like that.

    Not necessarily cruel.
    Not necessarily kind either.

    Just… intense in a way that changes things.

    They don’t enter your life with a clear intention to transform you.
    But their presence alone makes that transformation almost unavoidable.

    If not you, then someone else.
    If not now, then eventually.

    And sometimes, without even realizing it, the ones who need change the most
    are the ones who move closest to that kind of light.

    But maybe the real question was never about transformation.

    Because it will happen anyway. It always does.

    The real question is what kind of change you are standing close to.

    Will it warm you enough to grow, to become something fuller, more alive?

    Or will it take everything you have built and slowly burn it down, piece by piece?

    I might be your sunshine.

    But light is never just light.

    Will I warm you, help you grow into something fuller, more alive — or will I draw a circle of fire around you and keep you there until there is nothing left but something dry enough to burn?

    Is there even a middle ground, or is that just something we tell ourselves to stay a little longer?

    Please don’t take my sunshine away…

    What happens after you find your sun?

    Do you stay close out of warmth or out of fear of losing it?

    Do you begin to orbit, slowly forgetting your own direction?

    Everyone needs transformation at some point.
    The Sun is transformative by its very existence.

    But again — it is not the Sun.

    It is you.

    Is it up to you what to do with this force placed into your life?

    Will your snow withstand the light, or disappear beneath it?

    So, what will you do?

    Will you use the brightness to clear your vision, or let it blind you?

    Will you keep moving closer, mistaking the brightness for safety?

    Or will you recognize the heat for what it is and trace back the quiet marks
    it has already left on you?

    Again, the light was never the question.

    It was always you.

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  • What Do You Feel?

    What Do You Feel?

    A Sunday Afternoon on the Island of La Grande Jatte, Georges Seurat

    You woke up and started the day.

    What do you truly feel?

    Busy schedules, traffic jams, overpriced tags on the shelves…
    Life moves fast, almost mechanically.

    But somewhere in between all this — what is it that you actually feel?

    Have you ever paused, even for a minute, to notice what is passing through your mind, your heart, your body?
    Not only to explain or justify it, but simply to notice it.

    What is “to feel” anyway?
    Dictionaries define it simply as experiencing something physical or emotional. A simple definition for something that rarely feels simple.

    We know many names for what we feel: happy, sad, overwhelmed, devastated, embarrassed, angry.

    But there are moments when none of these quite fit — moments when language feels insufficient, and we find ourselves explaining a single feeling with entire paragraphs.

    Maybe the problem is not that we don’t feel enough.
    Maybe we just don’t always have the words.

    And when we don’t have the words, we sometimes begin to treat the feeling itself as if it doesn’t quite belong — as if it is too vague, too much, or simply unnecessary.

    But perhaps it is not the feeling that is unfamiliar, only the language surrounding it.

    I have never been someone who is consumed by emotions, nor someone who ignores them.

    I tend to sit with them, to make sense of them — sometimes at length.

    I could write pages about a single feeling.

    And yet, sometimes, what I look for is just one word.
    One term that reminds me I am not the only one who has felt this.

    This is where languages quietly step in.

    What has always fascinated me about them is this:
    Some seem to have paused longer on certain emotions — long enough to give them a name.

    There are moments when time suddenly feels limited — when you start measuring your life against invisible deadlines, and a quiet anxiety settles in.
    Not loud, not dramatic, but persistent.
    In German, there is a word for this: Torschlusspanik.

    Or those rare moments when you are completely immersed in the present — when nothing else seems to exist beyond what you are living right now.
    A kind of joy that is calm rather than loud.
    In Welsh, they call this Hwyl.

    Or the restless anticipation of waiting for someone — checking the door, looking outside, feeling time stretch in an almost physical way.
    In Inuit, this becomes Iktsuarpok.

    And then there is that quiet, almost bittersweet awareness that something is beautiful precisely because it will pass.
    Not despite its impermanence, but because of it.
    The Japanese have a word for this: Mono no aware.

    Even the darker corners of being human have found their place in language.

    That subtle, uncomfortable moment when someone else’s misfortune brings a sense of satisfaction you didn’t ask for.
    In German: Schadenfreude.

    If you notice closely, these words do more than describe emotions.
    They carry their weight, their rhythm, their texture.
    Some feel light, others heavy. Some linger longer than others.

    And perhaps this is where something deeper reveals itself:

    Being human may be a shared condition, but the way we are allowed to experience it is not always the same.

    Some cultures make space for certain emotions, while others leave them unnamed — and therefore, often unnoticed.

    And when a feeling has no name in the language we live in,
    it becomes easier to overlook it.
    Not because it is insignificant, but because it has nowhere to stay.

    Yet these experiences are not foreign to us.

    Perhaps learning new words for emotions is not just about language.
    Perhaps it is a way of recognizing parts of ourselves we couldn’t quite name before — not because they were absent, but because they were never fully acknowledged.

    Because to feel is not always loud.
    It is not only a racing heartbeat or a visible reaction.
    Sometimes it sits quietly — in your chest, in your stomach, behind your eyes — waiting to be noticed.

    And when a feeling feels too complex, too layered to be named,
    it might help to remember this:

    Somewhere else, in another language, shaped by another way of seeing the world, someone has already felt it deeply enough to name it.

    You are not alone in your feelings — even when your own language does not seem to have a place for them.

    And maybe learning these words is not only about understanding others, but about finally making space for ourselves.

    If you are curious to explore more of these emotions and the words that hold them, you might enjoy The Book of Human Emotions by Tiffany Watt Smith.

    2 responses to “What Do You Feel?”

    1. The Luttie Board Avatar

      I like how incredible you are in the way you blend emotion, culture, and language together.

      Liked by 1 person

      1. betweeneverywhereandnowhere Avatar

        Thank you! I’m really glad you felt that!

        Like

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  • Saturn’s Return or Being Welcomed to True Adulthood

    Saturn’s Return or Being Welcomed to True Adulthood

    Dolce Far Niente, 1904, John William Godward

    I am currently somewhere between 29 and 30 years old — somewhere between what I used to call “not yet” and what others confidently name “adulthood.” For the first time, I understand why this age is considered a threshold.

    From a psychological point of view, these years feel like the first real moment when our biological existence begins to support the idea of being an adult. 

    From an astrological perspective, it is often described as a time of harvesting — reaping what has been sown so far. Retrospectively, I realize I started this blog right at the beginning of that phase. This space became one of Saturn’s quiet gifts; a way to keep track of who I am becoming, and who I have the potential to become.

    Up until last year, I was crying, thinking I had failed to build the adulthood I imagined. I felt crushed under the weight of not being able to manage my own ordinariness. 

    But this year, something shifted. Not dramatically, not all at once — but enough for me to start taking pride in what I could build out of the rubble left in my hands.

    When I look back, I see a pattern — as if the universe tested me theme by theme, until it made me free of almost every fear.

    I grew up in a deeply loving family, and my biggest anxiety was always the idea of losing one of my parents. I thought about it so often that at some point it almost felt like I was rehearsing it. And then — it happened.

    It was like the universe said to me: “Don’t waste your energy in vain. Here you go — your self-fulfilling prophecy!”

    I was faced with one of my greatest fears — with pain, with emptiness. But also, unexpectedly, with a strange sense of clarity and a new kind of freedom. Life did not end. I did not collapse in the way I had imagined.

    I continued. One strength added.

    I have always been someone who values depth over quantity, someone who lets only a few people inside her walls. And still, those few managed to betray me.

    And yet — life went on.

    I used to believe in control. In plans, in cause and effect, in carefully constructed paths. I was certain that if I did not pursue an academic career, my life would fall apart. 

    I built a castle out of my ambitions —me and my illusory arrogance, hand-in-hand— within the walls I had built around myself. Then, one by one, those plans failed. 

    Again, I found myself facing the ruins. Not gently, but clearly enough. The universe reminded me that my plans are small in such a vast system. And what remained was not ruin, but space.

    My tests have always been a little harsh and intense. Otherwise, a stubborn, know-it-all spaghetti would probably never have understood how things actually work. 

    It took me 29 years to realize that my “now” is simultaneously my past, my present, and my future. 

    I used to say, almost like a philosopher, that life does not owe us anything.

    It took me 29 years to realize that I do not owe the world a perfectly constructed version of myself either.

    My mind has never been linear. Thoughts scatter — one somewhere in the distance, another right in front of me, another just out of reach. For years, I tried to collect them, organize them, and convert them into some meaningful strings. This was my way to refine my place in this world. 

    Now, I am learning something else: not everything needs to be perfectly articulated to be real. There is a certain relief in allowing things to remain a little unfinished, a little unclear.

    I have always believed that I could handle everything. This year, I admitted something different: just because I can, does not mean I should. Or want to.

    I am learning not to go with the flow, perhaps, but at least no longer to resist it.

    There was a time when I believed that if I had not achieved everything by the age of 25, life would somehow be over.
    Last year, I felt crushed by my perception of reality. This year, I see things differently. Not as success or failure — but as endurance.

    I feel like it is time to shine, but not with something fragile.
    Not like a butterfly emerging from a cocoon, but something else entirely.
    Something formed under pressure, layer by layer. Something like granitic gneiss. Shaped, compressed, transformed — and still here.

    I feel, for the first time, the quiet strength of building an identity.

    A lot has changed, and it will keep changing. But something has settled. The more I try to understand why I exist, the more that question expands into a void I cannot fully grasp. And maybe that is not a problem to solve anymore.

    Sometimes my mind feels scattered, almost absurd — like those self-help books placed next to tomato paste on supermarket shelves. And somehow, that feels accurate.

    I try to embrace it all, and none of it, with the awareness that we are all just a reflected digestion of our experiences.

    Good or bad, right or wrong, successful or not — this is a life.

    And it is mine.

    If you happen to stumble across this corner and experience similar things, or if you have adulting tips for me, I am one comment or e-mail (hello@betweeneverywhereandnowhere.com) away.

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  • Me and My Broken Marc Jacobs Glasses

    Me and My Broken Marc Jacobs Glasses

    Dolce Far Niente, 1897, John William Godward

    Sometimes warnings come from the least expected places. Like a pair of glasses.

    I have always been a person who lives with A-to-Z plans — 0-to-100 scenarios — mostly to guarantee myself a stable life and to contribute to society more effectively.

    Eventually, this habit slowly pushed me toward becoming a workaholic. After realizing this and dealing with it for a long time, I tried to simplify my life and limit myself to my full-time job only.

    Then one day, my glasses broke.

    I looked at them and thought, “Okay, time to replace or repair them.”
    But strangely enough, that small incident made me reconsider the financial reality of my current job. I realized that the conditions of my full-time position were far behind providing even a modest life that could comfortably handle sudden expenses.

    And sudden expenses are part of life.

    By “the conditions of my job,” I mean that even during the calmest months, I sometimes work 33 hours straight without sleeping and then continue with another full workday.  The answers we receive for such excessive working conditions are usually limited to a quiet “hı-hım.”

    Overworking? “Hı-hım.”
    Broken glasses? “Hı-hım.”

    So eventually, it was my turn to respond with a “hı-hım.”

    Because I tend to work hard — and also tend to underestimate myself — I had not been fully aware of my role and contributions for quite some time. And this, naturally, allowed certain greedy managers to exploit my labor.

    Our labor — and our intellectual contribution — is, to me, one of the most private and sacred outputs we produce.

    Yes, my broken glasses led me to that realization.

    The more I thought about it, the more I felt triggered. For most of my life, whenever a serious problem occurred, I immediately cut ties. My instinct was always the same: “No, I cannot drag myself into this. Cut ties and move on.”

    But this time, I did something different.

    I could have left immediately.
    But I didn’t.

    As a newly graduated employee, I had built the backbone of this unit in my workplace. I had no intention of breaking that backbone and replacing it with a weak stem. Why would I abandon the apprenticeship structure I had gradually built on my way toward gaining seniority?

    So, I did something less dramatic: I calculated the pros and cons.

    And I remembered something a doctor once told me:

    “Managing adversities of an organ is easier than adapting to its absence — if the situation is not fatal.”

    And yes, this was it.

    I also realized that this shift in perspective would require me to play according to the rules of corporate life. This was not about negotiating for a small salary increase or bargaining over money.

    I had something far more valuable: my labor.

    So, I stopped underestimating my role and responsibilities. If I were to process even a single number incorrectly, it could easily cause a six-month delay for everyone involved.

    That realization changed something in my behavior.

    Instead of quitting, I decided to withdraw my labor accordingly.

    I also had to abandon my old “work done and gone” attitude. I started preserving my labor more carefully. I stopped allowing people to invade my limits or interrupt my work-life balance.

    At the same time, I continued presenting a cooperative and social face. While gradually defining my limits and setting clearer boundaries, people started to sense that something had changed — although they could not fully describe it, because I never gave them an explicit explanation.

    One thing, however, never changed.

    I never lowered the quality of my work. Doing so would go directly against my personal values. The output of my work often touches people’s lives, and for that reason I remain deliberately meticulous about what I do.

    Of course, none of this is rocket science. Many of us have experienced — or will experience — some form of exploitation in our professional lives.

    And most of you probably will not need a broken pair of glasses to notice it.

    But when working hard for everything is part of your personality, it becomes surprisingly easy to overlook exploitation. You are simply too busy participating in multiple projects at the same time.

    At least that was the case for me.

    If you are unhappy with your workplace or the conditions you are working under, my suggestion is simple: move step by step.

    Never underestimate your role and contributions — but also never overestimate them. Try to remain realistic.

    Before anything else, think about your ability to maintain decent life conditions.

    Do not immediately tempt yourself to quit. Unless there are extreme circumstances, it may be wiser to first develop a strategy that protects your boundaries in a stricter and healthier way.

    Your manager is a manager because they manage you. Act accordingly — but do not stand out in a negative way. Observe personalities carefully. Both the cure and the source of many workplace problems are humans, after all: flesh and blood.

    A little Psychology 101 can be surprisingly helpful.

    It can also be useful to polish a specific strength that people begin to associate with you. In my case, for example, I tend to communicate very smoothly with customers from Northern European countries. Whenever I became involved in those processes, things moved forward more easily.

    So, I subtly strengthened that role.
    Over time, I became the person people contacted for anything related to Northern Europe.

    In their minds, a simple code formed:

    me = indispensable for Northern Europe.

    Find similar small strategies that suit your strengths and the nature of your work.

    And above all, remember to think about yourself, your dignity, and your right to a decent life.

    Learn to navigate your emotions as well. A crisis does not necessarily mean you must immediately change your workplace or profession. Sometimes the thing that needs adjustment is your attitude, your working hours, or the boundaries you allow others to cross.

    You usually know the answer better than anyone else.

    I also try to avoid emotional extremes. Whenever my feelings become too intense — whether happiness or frustration — I remind myself that extreme emotions often create a dangerous illusion. When you are overly happy, everything seems possible. When you are deeply frustrated, everything seems impossible.

    Neither state is very reliable.

    In such moments I often listen to Rigoletto, Act III by Giuseppe Verdi, or Delibes: Lakmé Act 1 by Léo Delibes — or, oddly enough, children’s songs that involve counting down or roaring.

    Yes, honestly. It works.

    And yes — for the record — the glasses are still broken.

    I keep wearing those broken Marc Jacobs glasses to meetings and work dinners.

    Not because I cannot replace them.

    But because they remind me of something I realized a little too late:

    our labor is far more valuable than we tend to believe.

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  • Astrology, Curiosity and the Search for Meaning

    Astrology, Curiosity and the Search for Meaning

    🎨 I Fantasins Värld, Isaac Grünewald

    Some questions don’t start with belief. They start with curiosity.

    Since my earliest memories, I’ve been trying to understand something beyond daily routines—something about potential, existence, and why we are here at all. Like many who get lost in such questions, I found myself moving between ideas, systems, and ways of explaining life.

    The more I read, the more I noticed something I couldn’t ignore: the universe feels incredibly vast. Yet, I keep returning to something very close: this planet and the bodies surrounding it.

    The Moon moves the oceans, causing tides to come and go. And at some point, I began wondering: if it can move entire oceans, could it influence something within us, even in ways we do not yet fully understand?
    Perhaps the question is not about proof, but about what we are willing to feel without measuring it.

    For the past few months, I’ve explored astrology—not daily horoscopes, but its symbolic language: planets, asteroids, and fixed stars. Not as predictions, but as a framework people use to interpret life. I even use my own experiences as a personal experiment to see how it resonates.

    During this learning process, one sentence resonated with me: “The Moon represents the left eye, while the Sun represents the right.” 

    At first, it sounded poetic, metaphorical, nothing more. But I remembered something I had never questioned before: my right eye has always been more sensitive; I instinctively avoid direct sunlight. The Moon, on the other hand, has always felt different—calm, quiet, and easier. Moon chasing and moon bathing have been my favorite nighttime activities for years.

    Could there be a connection? Or was I merely trying to find one? To test it, I did something simple: one day, at midday, I went outside and stood under the Sun, almost like declaring a small, personal ceasefire. Since then, my right eye has given more stable results at the ophthalmologist. 

    Was it coincidence, conditioning, or did my body respond to something it actually needed? I don’t know. Perhaps that uncertainty is part of the experience itself.

    There are so many things in life beyond my control—timing, outcomes, other people, opportunities. Sometimes, that lack of control feels heavier than expected. Perhaps this is where astrology becomes tempting. Not because it provides answers, but because it offers direction; a sense that moments carry meaning, that something might be aligned even if I don’t fully understand it.

    Maybe astrology is not really about planets. Maybe it is about how we deal with uncertainty. How we look for patterns when we feel we cannot control outcomes. It may not make it true, but it doesn’t make it meaningless either.

    The moment I started studying astrology in depth, seeing my existence through its symbolic “mathematical” lens gave me great excitement. It is an interesting experiment to see Saturn as a harsh mentor or Jupiter as a spiritual protector. I even unlocked a new adjective for myself: Saturnian—someone under the intense influence of Saturn.
    I found astrology surprisingly consistent with the layered structure of human experience: the Ascendant representing our outer experience, the Moon representing emotional tendencies, and so on.

    During this process, I also reflected on the Barnum effect—a cognitive bias where vague statements seem personally meaningful. Yet, I noticed astrology is ultimately about potential. Believing, doubting, or cherry-picking is up to each person. Darker, shadowy aspects of myself caught my interest more, for example.

    Also, when I shared my “new” curiosity with a friend familiar with the astrology, she said: “Of course you’d get into astrology. You have Neptune in the 9th house and a retrograde Mercury in the 8th house.” I didn’t know whether to laugh or take it seriously.

    Astrology may not be something we strictly believe in. But, for me, it gave goosebumps through its consistency. Then I thought: “Of course it reflects me—it’s a mathematical mapping of who I am.” 

    Perhaps it’s something we hold onto when certainty is unavailable, or when we are rediscovering our potential. A lens through which we attempt to make sense of randomness, find patterns, and navigate life with intention.

    Ultimately, maybe astrology is less about planets and more about ourselves—our curiosity, our reflection, and the ways we seek connection in uncertainty.
    It can even feel like a subtle collaboration with the planets, fixed stars, and our unique universe.

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  • We Float on a Planet and Yet…

    We Float on a Planet and Yet…

    🎨 Cloud Study, 1822, John Constable

    We actually live on a planet.
    Not metaphorically. Not poetically. Literally.

    A massive sphere drifting through an endless universe, carrying oceans, mountains, cities and us.

    And yet, most of the time, we hardly feel it.
    We wake up, scroll, work, eat, sleep, as if this is the only reality there is.
    As if the ground beneath our feet were fixed, stable, permanent.
    As if we were not suspended in space at this very moment.

    Sometimes I catch myself looking around and wondering how much of this I truly notice.
    How aware are we of the world we inhabit?
    Or more unsettling: do we really belong to it?

    Because when you think about it, the planet is not equally welcoming everywhere.
    Some places freeze you.
    Some burn you.
    Some suffocate you.
    Some simply do not allow you to stay.
    It is as if the Earth quietly draws invisible boundaries, deciding:
    Here, you may live.
    Here, you may not.

    For most species, that is the end of the story.
    They live where they can.
    And nowhere else.

    Humans, however, are different.

    Not long ago, I watched a couple of videos that stayed with me long after they ended.
    Not only because they were spectacular, but also because they made something very clear: we do not truly belong to some places on our own planet.

    In one, ski mountaineer Andrzej Bargiel climbs Everest without supplemental oxygen.
    Not rushing, just moving one step at a time. At that altitude, even breathing is uncertain. Each step grows heavier than the last. Not because the mountain is steep, but because the body resists where it is.

    His rhythm is no longer his own; it is dictated by oxygen, sunlight, survival.
    It does not look like mere freedom.
    It looks like freedom in negotiation.

    In another, explorer Chris Brown and his team journey to Point Nemo, the most remote place in the ocean.
    The deeper they go, the more their bodies resist.
    Dizziness. Nausea. Vomiting.
    It feels as if the water itself pushes them back, a reminder that this was never meant for us.

    And yet, they persist.
    Not because the place suddenly becomes hospitable, but because we find ways to exist within it.
    And this is what struck me.

    In these moments, I did not merely witness landscapes or feats.
    I saw what happens when humans refuse to accept the boundaries of where they are “allowed” to be.

    We do not simply remain where it is easy.
    We go where it is difficult: climbing where there is no oxygen, diving under crushing pressure.
    We live in extremes of cold, heat, isolation.
    And somehow, we endure.

    Not because the planet grows gentle, but because we adapt.

    And here is the most fascinating part:
    It is not only our bodies that adapt.
    It is our minds.
    Our curiosity.
    Our determination.
    Our intelligence.
    And, perhaps above all, our culture.

    We do not face the world alone.
    We create knowledge. We share it. We build upon it.
    We develop tools, technologies, and ways of living that allow us to survive in places never meant for us.

    We turn the “impossible” into the “manageable.”
    We observe. We learn. We strategize.
    Step by step, we expand the map of where we can exist.

    And sometimes I wonder: is this adaptation or something else entirely?
    Are we learning how to belong?
    Or simply refusing to accept that we do not?

    Perhaps the planet does draw boundaries. But humans are the only species that negotiate with them.

    We do not merely accept limits.
    We test them. We stretch them.
    Sometimes, we even redefine them entirely.

    In doing so, we transform not only our environment, but ourselves.
    We are shaped by the planet, yet constantly reshaping our place within it.
    And that tension is mesmerizing.

    It leaves us suspended somewhere in between.
    Between restriction and freedom.
    Between nature and intention.
    Between being placed and choosing where to stand.

    Perhaps this is what it means to be human:
    Not simply to adapt, but to learn how to move within the world.
    We may not belong everywhere. Yet still, we keep going.

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