Tag: skincare

  • It’s Not Your Skin; It’s Your Immune System!

    (My year-long allergy story that looked like a skincare problem)

    Thought your skin was the problem? I did too—until an allergy test changed everything.

    For almost a year, I struggled with rednessitchiness, and uneven skin texture—especially around my mouth, on my neck, and on my arms. Being obsessed with skincare (hello, skincare junkies 👋), I tried dozens of products, routines, and miracle ingredients.
    Guess what? They worked for a microsecond… then boom—back to square one. Only my bank account truly transformed (and not in a good way).

    A bag of failed skincare routine.

    When skincare becomes a money pit (and a mini addiction)

    At first, I was honestly thrilled about trying new skincare products regularly. I loved researching, buying, testing. But somewhere along the way, I realized this was turning into an addiction. I became fixated on clearing up my skin. I wasn’t just chasing a healthy glow—I was desperate to fix something that felt deeper. And nothing worked. Nothing!

    Dermatologist #1: “Your skin is healthy, just sensitive.”

    I finally saw a dermatologist. To my surprise, he said my skin was actually quite healthy—but prone to sensitivity and rashes. He told me to stop using actives like vitamin C and salicylic acid and diagnosed me with keratosis pilaris on my arms. His prescription? A gentle cleanser, moisturizersunscreen, and 0.025% tretinoin for closed comedones.

    My prescribed products.

    Spoiler alert: Five months on tretinoin = nothing changed.
    (Backstory: I was also on Accutane as a teen for 8 months—so I wasn’t new to hardcore routines.)

    Dermatologist #2: “You’re doing great!”

    Me: Are we seeing the same skin?

    After the follow-up, I heard the words “you’re improving!” but… I wasn’t. My skin felt even flakieritchier, and more irritated. I switched doctors—same result.
    At this point, I felt lost. My loyal companions—red patchesitchy bumps, and emotional burnout—were still with me.

    The day everything changed: red, bumpy arms and legs

    One day I woke up to a nightmare: my arms, legs, and stomach were covered in red, itchy bumps. It felt like something was hugging me with needles. I ran to my GP, who looked once and said:

    “This is an allergy.”
    Wait, what? Allergy? I explained the whole saga. She listened carefully, then prescribed me 5 mg of levocetirizine dihydrochloride (an antihistamine).

    My prescribed antihistamine.

    And I’m not exaggerating when I say:

     All the redness, bumps, and itching just… vanished.

    It wasn’t my skin. It was my immune system.

    That moment changed everything.
    I immediately made an appointment with an allergist/immunologist. After ruling out other causes, my blood tests revealed I was allergic to:

    • Dust mites
    • Insects
    • Household dust

    A screenshot from my blood tests.

    Mystery solved.

    Living with dust mite allergy: a new chapter begins

    Now I’m learning to live in harmony with my immune system, not against it. I’ve changed how I clean my home, adjusted my skincare routine to be allergy-friendly, and most importantly—I stopped blaming my skin for a job that belonged to my immune system all along.

    Final thoughts: Please don’t ignore your body

    If you’ve read this far, thank you—you’re a real one 💛
    I wanted to share this because sometimes, what seems like a skin condition, dental or ophthalmologic problem might be something deeper. It might be your immune system trying to talk to you. This journey cost me a year, hundreds of euros, and a lot of mental exhaustion. Don’t wait that long.

    If you feel like something’s off, don’t ignore it. Whether it’s through a dermatologistGP, or allergy test, please advocate for your own health.

    And if accessing professional care isn’t financially possible right now, speak to a trusted pharmacist or look for online consultations — many professionals offer accessible services. But whatever you do, don’t ignore it.

    Also, to the healthcare professionals trying their best out there: thank you, endlessly.

    💬 Your turn:
    If you’ve had a similar story, or any tips to share, I’d love to hear from you!
    Got questions? Let me know—maybe my trial-and-error-filled journey can save you a little time (and money). 🤓

    💌hello@betweeneverywhereandnowhere.com

    Leave a comment